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Marksmarkou

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Last Activity: 02-02-2010, 05:17 AM

Joined: 04-03-2008

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out of shape + first day of bjj class = gassed hard at middle of class (Topic in the Mixed Martial Arts (MMA) & BJJ Forum forum)

01-26-2009, 07:15 AM

Photos: Kim Couture vs. Kim Rose 06-20-08 Las Vegas, Nevada (Topic in the Mixed Martial Arts (MMA) & BJJ Forum forum)

07-20-2008, 09:21 PM

push-ups effective? (Topic in the Fitness, Nutrition and Training Forum forum)

05-20-2008, 08:21 AM

Quotes For Martial Artists To Live By (Topic in the Thaiboxing and Kickboxing forum)

04-05-2013, 05:00 PM

Rear naked Choke escapes (Topic in the Mixed Martial Arts (MMA) & BJJ Forum forum)

05-05-2009, 09:16 AM

Running before or after workout? (Topic in the Thaiboxing and Kickboxing forum)

05-21-2008, 11:22 PM

Sacrifice throws in self-defence (Topic in the Japanese Martial Arts forum)

06-25-2008, 04:23 AM

Sambo close to Birmingham? (Topic in the Mixed Martial Arts (MMA) & BJJ Forum forum)

02-06-2015, 05:35 AM

Shin conditioning (Topic in the Thaiboxing and Kickboxing forum)

12-07-2009, 09:22 AM

Sparring (Topic in the Jeet Kune Do Discussion Forum forum)

11-21-2008, 05:20 AM

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