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Marksmarkou

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Last Activity: 02-02-2010, 05:17 AM

Joined: 04-03-2008

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stick to basics (Topic in the Thaiboxing and Kickboxing forum)

05-21-2008, 08:16 AM

Thai Kick defense (Topic in the Thaiboxing and Kickboxing forum)

11-25-2008, 10:12 AM

The Fighter's Guide To Hard-Core Heavy Bag Training (Topic in the Fitness, Nutrition and Training Forum forum)

09-17-2008, 11:26 AM

the real deal about these martial artists (Topic in the Mixed Martial Arts (MMA) & BJJ Forum forum)

05-16-2008, 12:19 PM

time, priorities and training (Topic in the Mixed Martial Arts (MMA) & BJJ Forum forum)

05-20-2008, 12:33 PM

Towel Chin Ups. Ultimate in forearm, wrist and finger strength (Topic in the Fitness, Nutrition and Training Forum forum)

06-12-2008, 04:11 AM

Training in more than One Style At Once (Topic in the Mixed Martial Arts (MMA) & BJJ Forum forum)

01-24-2009, 10:39 AM

Usefulness and implications of a leg takedown? (Topic in the Mixed Martial Arts (MMA) & BJJ Forum forum)

05-25-2008, 12:30 PM

Weight exercises for back muscles (Topic in the Fitness, Nutrition and Training Forum forum)

12-03-2009, 11:28 PM

What are all the notable MMA strategies? (Topic in the Mixed Martial Arts (MMA) & BJJ Forum forum)

08-05-2008, 09:31 PM

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