So what's an option for someone who can't handle the intensity of training in MMA or wrestling? (going back to a comment on page 1 or 2). How do you prepare someone who doesn't have the physical attributes or mindset for MMA type training (full resistance, few constraints)?
It's interesting to think about. While it's nice knowing that any kind of fighting back gives you a good chance in XX% of assaults, the remaining 100-XX% are the ones to worry about. What do you do if you provide resistance and your attacker provides counter resistance and you can't train in an MMA fashion?
It's interesting to think about. While it's nice knowing that any kind of fighting back gives you a good chance in XX% of assaults, the remaining 100-XX% are the ones to worry about. What do you do if you provide resistance and your attacker provides counter resistance and you can't train in an MMA fashion?
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