Fitness, Nutrition and Training Forum - Deluxe Martial Arts Forums

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	Topics		Statistics	Last Post
	some days when you just aren't into it.... by GQchris Started by GQchris, 08-12-2009, 11:01 AM		1 response 556 views 0 likes	Last Post by Guest 08-12-2009, 01:32 PM
	100% Whey Protein (Good or Bad) by Irishkid Started by Irishkid, 06-02-2009, 03:32 AM		1 response 1,231 views 0 likes	Last Post by Scott Bolinger 07-27-2009, 03:17 AM
	Grappling Workout (Video) by jasculs Started by jasculs, 07-23-2009, 11:15 PM		0 responses 626 views 0 likes	Last Post by jasculs 07-23-2009, 11:15 PM
	Flexibility by faithfullozer Started by faithfullozer, 07-20-2009, 10:05 PM		1 response 743 views 0 likes	Last Post by Baki Hanma 07-21-2009, 10:32 PM
	Over 1,500 Books & Articles on Diet & Nutrition by Ericksmadhouse Started by Ericksmadhouse, 06-22-2009, 10:22 PM		2 responses 777 views 0 likes	Last Post by bang543210 07-16-2009, 12:19 PM
	Getting in condition with injuries by Laura Started by Laura, 06-27-2009, 03:22 PM		8 responses 605 views 0 likes	Last Post by Tom Yum 06-30-2009, 02:27 PM
	Isometrics to Build Strength for Martial Artists by rimam1 Started by rimam1, 06-29-2009, 11:12 AM		0 responses 683 views 0 likes	Last Post by rimam1 06-29-2009, 11:12 AM
	Stairmaster Bad For Knees?!?? by YHUANGEBEE Started by YHUANGEBEE, 12-04-2003, 10:05 PM		4 responses 2,562 views 0 likes	Last Post by geemo4 06-26-2009, 08:39 PM
	Which strength training exercises do you prefer? Isometric exercises or weights by rimam1 Started by rimam1, 05-21-2009, 10:35 AM		2 responses 2,270 views 0 likes	Last Post by KATTKD 06-24-2009, 06:21 PM
	Help Me Adjust My Rather Unique Training Regiment by MMARugger Started by MMARugger, 06-02-2009, 01:22 PM		2 responses 783 views 0 likes	Last Post by Tom Yum 06-21-2009, 01:45 PM

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