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	Topics		Statistics	Last Post
	Weight exercises for back muscles by KenshiRyan Started by KenshiRyan, 04-07-2008, 03:52 AM		28 responses 2,996 views 0 likes	Last Post by solomon 12-03-2009, 11:28 PM
	Increasing power in punches and kicks by martino123 Started by martino123, 11-03-2009, 03:42 AM		10 responses 1,081 views 0 likes	Last Post by Guest 11-30-2009, 02:21 PM
	MMA bags by hicks82 Started by hicks82, 11-27-2009, 12:42 PM		0 responses 602 views 0 likes	Last Post by hicks82 11-27-2009, 12:42 PM
	Extra pounds around the mid section by fatbelly Started by fatbelly, 11-03-2009, 03:23 PM		2 responses 757 views 0 likes	Last Post by ProKarateShop 11-11-2009, 07:38 PM
	working on kicks by b3nj4m1n Started by b3nj4m1n, 08-24-2009, 06:45 PM		5 responses 686 views 0 likes	Last Post by Guest 11-03-2009, 03:57 PM
	Delmonte's muscle building program... hype? by TwistedDem0nz Started by TwistedDem0nz, 09-05-2009, 08:23 PM		2 responses 748 views 0 likes	Last Post by ProKarateShop 10-27-2009, 10:13 PM
	Baked potato or sweet potato? by shaolin-warrior Started by shaolin-warrior, 10-17-2009, 03:38 PM		1 response 854 views 0 likes	Last Post by ProKarateShop 10-25-2009, 04:04 PM
	Finishing my degree + making money working at home by Michey Started by Michey, 10-14-2009, 02:36 AM		0 responses 557 views 0 likes	Last Post by Michey 10-14-2009, 02:36 AM
	Robotic Boxing Trainer - Unique by speedbag Started by speedbag, 10-12-2009, 06:52 PM		0 responses 685 views 0 likes	Last Post by speedbag 10-12-2009, 06:52 PM
	Muscle building program which has worked great for me, but?? by Jamesxx187 Started by Jamesxx187, 07-22-2009, 07:21 PM		1 response 713 views 0 likes	Last Post by ProKarateShop 10-12-2009, 02:20 PM

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