Fitness, Nutrition and Training Forum - Deluxe Martial Arts Forums

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	Topics		Statistics	Last Post
	Shin splints by KenshiRyan Started by KenshiRyan, 03-05-2009, 06:14 PM		7 responses 734 views 0 likes	Last Post by pushpapal.singh 04-03-2009, 12:09 AM
	Open Question: So I just had a baby but it's kinda fat? by Knowledge Bot Started by Knowledge Bot, 03-12-2009, 02:20 PM		7 responses 661 views 0 likes	Last Post by pushpapal.singh 04-03-2009, 12:07 AM
	Open Question: Where does this rate as far as a good workout? by Knowledge Bot Started by Knowledge Bot, 03-14-2009, 02:30 AM		1 response 604 views 0 likes	Last Post by jonbey 03-14-2009, 07:46 PM
	New SBGi mma drills DVD featuring the Singer Brothers! by smartmonkey Started by smartmonkey, 12-04-2003, 06:20 PM		2 responses 2,930 views 0 likes	Last Post by PaulSensei 02-23-2009, 12:13 AM
	Open Question: Pole Dancing Fitness in the Georgia Area...Anyone know of where? by Knowledge Bot Started by Knowledge Bot, 02-20-2009, 09:50 AM		1 response 1,195 views 0 likes	Last Post by Bauderlady 02-21-2009, 08:25 AM
	Open Question: what should I go for? joining gym or library or dance classes or swimm by Knowledge Bot Started by Knowledge Bot, 02-19-2009, 09:41 PM		1 response 661 views 0 likes	Last Post by Akira 02-20-2009, 01:57 AM
	Open Question: What fitness strategy has more impact? by Knowledge Bot Started by Knowledge Bot, 02-19-2009, 09:40 AM		1 response 590 views 0 likes	Last Post by Akira 02-20-2009, 01:49 AM
	Medicine Ball routines by Scott Bolinger Started by Scott Bolinger, 02-17-2009, 07:22 PM		0 responses 772 views 0 likes	Last Post by Scott Bolinger 02-17-2009, 07:22 PM
	Can you train to punch and block faster? by scors09 Started by scors09, 02-08-2009, 08:05 PM		6 responses 2,176 views 0 likes	Last Post by Scott Bolinger 02-17-2009, 07:16 PM
	Weight and Cardio Workout - Help by -FIGJAM- Started by -FIGJAM-, 01-27-2009, 09:51 PM		6 responses 790 views 0 likes	Last Post by Scott Bolinger 02-17-2009, 07:10 PM

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